The Diary is where you log all the daily items you wish to track. The mobile diary screen has a slightly different layout than the web diary.
This is the main screen you will be directed to when you open your app. There are 3 different sections on this screen:
You can also access more functionality by swiping left and right on diary entries and using the action menu in the top right corner of the screen.
The diary can be refreshed at any time by swiping/pulling the diary toward the bottom of the screen.
Bottom Console
Select the Orange + Icon to open your menu.
You can access 6 different functions by choosing items from your menu.
- Search Food: Search our database or your custom foods to log what you eat and get a comprehensive view of your nutrition.
- Scan Food: Scan a barcode to find a food and add it to your diary.
- Photo Logging: Take or upload a photo of your food, then review and adjust the suggested matches before adding them to your diary.
- Voice Logging: Say or type what you ate, then review the matching foods and serving sizes before adding them to your diary.
- Add Biometric: Record measurements like your weight, body temperature, blood pressure, and cholesterol to track trends over time.
- Add Note: Keep notes about your day, including how you’re feeling or anything you’d like to remember.
- Add Exercise: Log your physical activities and their duration to track the extra energy you’ve burned.
- Suggest Food: Get food suggestions to help meet your remaining nutrient targets for the day.
- New Fast: Start a fast now or schedule one for later, with a set duration or an open-ended timer.
To customize the Plus Menu, tap Edit Menu in the top-right corner. From there, you can:
- Rearrange options by dragging and dropping them
- Add or remove available options
- Change the colours of your Add to Diary buttons
Once you’re happy with the layout, tap Done to save your changes.
Top Summary
You can scroll through the top banners to view the following infographics. Tap each screen for more details.
Energy Summary:
View your energy consumed, energy burned and energy balance. Tap on any of the pie charts for more information.
Macronutrient Breakdown
Highlighted Nutrients
Nutrition Scores
Main Diary
The diary will default to Today, you can navigate to a different date using the arrows at the top of the screen. Tap the date to display the Calendar.
You can edit diary entries by tapping directly on the item itself. You can find editing options by selecting the settings menu in the top right corner or swiping an entry to the right.
Learn more about editing diary entries here.