You can edit a serving size, activity, biometric or note at any time by tapping directly on the item itself. You can find editing options by selecting the settings menu or swiping an entry to the left or right.
Swipe a diary entry left or right to display a number of options including
- Copy & Paste
Swiping right on a Custom Recipe will result in the following menu including the option to Explode Recipe or Adjust recipe This option will enter each individual ingredient in your recipe as a separate diary entry in place of the recipe. This will allow you to delete, edit, or add ingredients easily.
If you have Diary Groups turned on, you can also swipe the group header to the right to reveal options for that group.
- Add Group Time Stamp
- Copy Yesterday's Group
- Create Recipe from Group
- Show Nutrition Summary
You can quickly delete a food by swiping the item to the left and choosing the red Delete button. You can also delete the item by swiping the entire way across the screen to reduce the task by one action.
Navigate to the Diary Settings Menu by selecting the three dots in the top right corner of your diary
Mark Day as Complete
Use this to freeze editing in the diary. You can always mark day as ‘incomplete’ later if you do need to make further edits. Marking your day as complete is helpful to reduce the likelihood of skewed trends graphs due to empty or incomplete days.
View Daily Report
View the summary of your nutrition for the date selected.
If you have copied data, this option will be presented.
Choose this option to select more than one diary entry to perform actions on. Once you have done this you can:
- copy and paste multiple items
- create a recipe
- show the total nutrition summary of the selected items
- Edit timestamp to selected entry
Copy current day
Choose this option to copy all diary entries from the current day (Not including imported activity and biometrics) to the clipboard. Once you have copied the day, navigate to another day and choose Paste from the same menu.
Copy previous day
Automatically copy the previous day’s diary entries (Not including imported activity and biometrics) into the current day.
Clear All Serving Sizes
Set all serving sizes to 0 for the day.
Delete all items from your diary