The fasting feature lets you track your clients' fasting periods easily and monitor their progress.
Fasting settings can be found in your client's More tab > Fasting.
Fasting Settings
Within the fasting feature, you can create a new fast, turn the fasting feature on or off, and edit where it is displayed. Amending the time direction will change the time displayed within the fasting progress bar.
You can check the 'ask to stop fast when adding food if you would like your client to receive a warning to continue their fasting when food has been added to their diary during a fast.
How to schedule a New Fast
- Tap New Fast at the bottom
- Enter the details of the fast:
- Enter a duration (number of days/hours) or toggle on ‘open-ended’
- Choose the start date of your fast. The end date will adjust based on the duration of your fast
- Set recurrence from the dropdown menu or you can set a custom recurrence (eg. every weekends)
Once you have added a fast to your client's schedule, it will start automatically in their dashboard and diary.
Dashboard:
Diary:
Fasting History
Fasting History can be found in the Fasting tab. Scroll down to the bottom of this page.
Here, you can bulk delete, edit, and annotate your client's historical fasts by tapping on Edit or the Delete button or by tapping on the fast itself.
Show fasting on Charts
You can show fasting periods in your client's charts in the Discover tab > Charts section. Tap on the Chart and scroll down to the 'Show Fasting Periods' toggle. Toggle this on to include this on the chart display.