Gold users have access to a number of single and multi-variable charts.
Click Manage Charts in the top right corner of the charts page, then check the box next to each chart name to add it to your charts page.
Here, choose which charts you would like to see on your main charts page by selecting and deselecting the check-boxes.
Chart Library Presets:
View a specific nutrient over time, as logged from the food or supplements in your diary.
Glucose Ketone Index
Glucose Ketone Index (GKI) is a is a ratio of Blood Glucose (mmol) divided by Blood Ketones (mmol). The ratio of blood glucose to blood ketones is a clinical biomarker for metabolic management. (1)
Blood Pressure + Heart Rate
Blood Pressure is charted against Heart Rate to provide correlational data about your cardiovascular health. (2)
View data for Triglycerides, Total Cholesterol, HDL Cholesterol and LDL Cholesterol. Lipid profile assessment is an important tool to help in the diagnosis of cardiovascular diseases. (3)
Note, this data is from Blood levels (not nutrient intake levels). To view data for this chart you must log biometrics in your diary for Triglycerides, Total Cholesterol, HDL Cholesterol and LDL Cholesterol.
Weight + Body Fat
Weight and Body Fat metrics are commonly used health indicators for many healthcare practitioners. (4)
Weight + Waist Size
Waist circumference measurements have been found to be more predictive of adverse outcomes than total fat. (5)
Your custom charts will also be contained in this list. They can be shown/hidden, edited or deleted in this view as well.
Learn more about managing charts in the mobile app