The Nutrition Report can be found in the Trends tab. The nutrition report will show you your average daily nutrition details over the specified time range.
Familiarize yourself with the available options before viewing your Nutrition Report in order to optimize the presentation of data for your needs.
Choose a Time frame
Choose a preset time frame. Gold subscribers can set custom time ranges. Basic users have access to one week prior to the current date.
Choose what type of days you would like to include
Choose between All Days, Non-Empty Days or Complete Days. By default, all days are marked as Incomplete.
Complete days exclude the not completed days that are empty or incomplete. You can mark days as complete or incomplete in your daily diary.
Include Today
Choosing not to include data from today may be useful in creating an accurate report. Since it is reporting averages, you may or may not want to include the current day in the results; For instance, if you are only part-way through the current day and haven't logged everything, it will bring your averages down.
Include Supplements
Un-check this option if you want to see a report based only on foods you eat, excluding your supplements.