You can find our Charts feature by going to the Trends tab > Charts
Basic and Gold users will have access to chart Energy Consumed and a single metric chart. To change your single metric chart, click the drop down on the metric you have currently selected.
Gold users have further access to a number of single, multi-variable charts as well as the option to make custom charts.
To access these, click Manage Charts in the top right corner of the charts page.
Here, choose which charts you would like to see on your main charts page by selecting and deselecting the check-boxes.
Chart Library Presets:
Single Biometric
View a specific biometric over time, as logged in your diary or imported from a device.
Single Nutrient
View a specific nutrient over time, as logged from the food or supplements in your diary.
Single Nutrition Score
View a specific Nutrition Score over time, calculated from the food or supplements in your diary.
Glucose Ketone Index
Glucose Ketone Index (GKI) is a is a ratio of Blood Glucose (mmol) divided by Blood Ketones (mmol). The ratio of blood glucose to blood ketones is a clinical biomarker for metabolic management. (1)
Blood Pressure + Heart Rate
Blood Pressure is charted against Heart Rate to provide correlational data about your cardiovascular health. (2)
Lipid Panel
View data for Triglycerides, Total Cholesterol, HDL Cholesterol and LDL Cholesterol. Lipid profile assessment is an important tool to help in the diagnosis of cardiovascular diseases. (3)
Note, this data is from Blood levels (not nutrient intake levels). To view data for this chart you must log biometrics in your diary for Triglycerides, Total Cholesterol, HDL Cholesterol and LDL Cholesterol.
Weight + Body Fat
Weight and Body Fat metrics are commonly used health indicators for many healthcare practitioners. (4)
Weight + Waist Size
Waist circumference measurements have been found to be more predictive of adverse outcomes than total fat. (5)
Sleep Stages
If you have a device connected, you will see the option to add Sleep Stages in your Chart Library. This shows the breakdown of your sleep into stages.
CGM
This integrates CGM data to provide insights into your Blood Glucose Levels, Nutrition Intake, and Lifestyle Factors.
Calcium vs Calcium Absorption
Not all the calcium you log in your diary ends up being used by your body. The Calcium Absorption Score gives you an estimate of how much calcium your body is likely to absorb based on what you eat each day.
Custom Charts
Your custom charts will also be contained in this list. They can be shown/hidden, edited or deleted in this view as well.
Learn more about your chart settings
Learn more about managing charts in the mobile app