The Targets section is where you can manage energy and nutrient targets, nutrition scores and fasting. You can access this section by going to More > Targets.
Learn more about:
These are the settings Cronometer uses to estimate your total daily energy expenditure (TDEE), in other words, the Calories (or kilojoules) you burn in a day. Cronometer starts your day with an estimate of your total daily energy burned through Basal Metabolic Rate (BMR) and your Activity Level to make planning your food intake for the day a bit easier.
Change your macronutrient targets by using Macro Ratios, Ketogenic settings, or Fixed Targets.
Select which Nutrition Scores you would like to use by tapping one of the existing options. Choose a new score to replace it with from the list.
Enable Fasting and customize your fasting settings in this section.