You can track water the same way as adding a food to your diary. For example, add 'Tap Water' to your food diary. Then scroll to your nutrient targets and you will see the target bar for water begin to fill up.
How do I track my water intake?
You can track water the same way as adding a food to your diary. For example, add 'Tap Water' to your food diary. Then scroll to your nutrient targets and you will see the target bar for water begin to fill up.